12 $
Join us online for a transformative 10-day journey dedicated to strengthening your spine and embracing holistic well-being. Guided by Isha certified instructors, this program offers daily sessions tailored to improve your posture, flexibility, and core strength—all from the comfort of your home!
Embrace a feeling of well-being and nurture your spine for a healthier life!
📅 **Schedule:** August 16-25 | 6:30 AM – 7:30 AM (IST)
💻 **Platform:** Zoom
🔗 **Join Now:**
Call or Watsapp: +91 6282-876713
Benefits:
– Say goodbye to back pain and discomfort.
– Enhance your posture, alignment, and flexibility.
– Strengthen your core for better stability.
– Experience mental clarity and renewed focus.
What You’ll Experience:
– Gentle yet effective yoga poses focused on spine health.
– Guided meditations for deep relaxation.
– Breathwork techniques to release stress.
– Personalized nutrition and diet advice.
– A supportive community to keep you motivated.
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