Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper jala neti pot designed by Sadhguru. The process makes breathing easier by helping air enter the lungs unimpeded by mucus and dirt which easily builds up during the day.
Well Being Program
Ultimate Stay Fit Program
21 Days Hatha Yoga Retreat
Children Yoga Bliss Retreat
Family Yoga Retreat
Yoga for Spinal Bliss
Hatha Harmony
Sowmya Venkatesan is the co-owner of YoreYoga. Sowmya is married with two children. She has been teaching Hatha Yoga since 2016 in Dubai and India. She has imbibed Hatha Yoga to over 1,500 participants so far. Sowmya is also trained in organic food preparations. She underwent a five months Hatha Yoga teacher training program in 2015 at Isha Foundation, Tamil Nadu, India. A physiotherapist and a Hatha Yogi, she can tailor programs that best suit you physically and strengthen your inner self.
Venkatesh is a certified Isha Hatha Yoga teacher. Having experienced profound changes in self by practicing Yoga, Venkatesh dedicated himself to guiding others through Hatha Yoga for improved health, perception, and flexibility. He believes that practicing Yoga shall have a positive ripple effect on society at large
